Heal Yourself By Joseph Murphy __link__ -

Go into a quiet room. Close your eyes. Be still. Stop the chattering of your intellect. Do not fight your symptoms; ignore them. The less attention you give to the condition, the more it will fade away.

This is the secret of secrets: Feeling is the secret. As you say the words, feel the warm glow of health. Imagine your physician examining you and exclaiming, "It is a miracle! The condition is gone!" Live in the feeling of being healed now , even while the physical evidence suggests otherwise. heal yourself by joseph murphy

If you will give 10 minutes each morning and each night to this mental diet—refusing to entertain fear, gossip, resentment, or sickness—the healing power of your subconscious will manifest as a new body. You will discover that you are your own healer. The physician merely dresses the wound; the subconscious grows the new skin. Go into a quiet room

This is not a direct excerpt but a cohesive summary written in his characteristic style (drawn from The Power of Your Subconscious Mind and You Can Heal Your Life ). The Great Discovery Stop the chattering of your intellect