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Exceeding 2 hours of daily Instagram use is associated with clinically significant anxiety in this sample. Schools should integrate digital literacy curricula addressing passive scrolling.

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A survey of 150 girls (13–17) in Texas measured daily Instagram use (0–1h, 1–2h, 2–4h, 4h+) and the GAD-7 anxiety scale in April 2023. Exceeding 2 hours of daily Instagram use is